Home Our Experts Our Expertise Book A Session
Our Experts Our Expertise Book A Session
girl working image

India’s Trusted Inclusive Mental Health & Emotional Wellness Platform

Feel Stronger with Compassionate, Personalised Online Therapy

Choose AtEase Expert
Shubhangi More (she/her) Shubhangi More (she/her)
Dr. Manjiri Datar (she/her) Dr. Manjiri Datar (she/her)
Malvika Rao (she/her) Malvika Rao (she/her)
Tanisha Goveas (she/her) Tanisha Goveas (she/her)
Sadiya Mohammed (she/her) Sadiya Mohammed (she/her)
Nidhi Thakore (she/they) Nidhi Thakore (she/they)
Dr. Syeda Ruksheda (she/her) Dr. Syeda Ruksheda (she/her)

India’s Trusted Inclusive Mental Health & Emotional Wellness Platform

Feel Stronger with Compassionate, Personalised Online Therapy

Choose AtEase Expert
Shubhangi More (she/her) Shubhangi More (she/her)
Dr. Manjiri Datar (she/her) Dr. Manjiri Datar (she/her)
Malvika Rao (she/her) Malvika Rao (she/her)
Tanisha Goveas (she/her) Tanisha Goveas (she/her)
Sadiya Mohammed (she/her) Sadiya Mohammed (she/her)
Nidhi Thakore (she/they) Nidhi Thakore (she/they)
Dr. Syeda Ruksheda (she/her) Dr. Syeda Ruksheda (she/her)

We Understand, We Support.

Due to the unique challenges and life-events faced by women (both cis & trans), their mental health is also adversely affected. To help you navigate through these emotions, AtEase – an inclusive mental health platform that specialises in working with women (cis & trans), offers online therapy with compassionate, trained and professional experts.

Speak At Your Ease

Multilingual
100% Privacy Guaranteed
15+ Mental Health Experts
580240 Lives Touched

Shubhangi More (she/her)

Shubhangi More (she/her)

Experience (in years): 5 years
Category: Psychotherapy
Languages known: Hindi, English
Availability: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Lives touched: 100+

Rating:
(4.65)

Session charges: USD 50
Session duration: 45 Minutes
Consultation types: Individual, Couple, Family

Specialisation
Shubhangi specializes in Individual, Couple and Family therapy related to Depression, Grief, Anxiety, Relationships, Trauma and Personal growth
Dr. Manjiri Datar (she/her)

Dr. Manjiri Datar (she/her)

Experience (in years): 18 years
Category: Psychiatry
Languages known: Hindi, English, Marathi
Availability: Tuesday, Saturday
Lives touched: 3000+

Rating:
(4.64)

Session charges: USD 60
Session duration: 45 Minutes
Consultation types: Individual, Couple, Family, Medication (Psychiatric consult)

Specialisation
Dr. Manjiri specializes in Psychiatry and Psychotherapy practice for Individuals, Couple and Family related to issues like Anxiety, Depression, Stress across all age groups, Relationship issues, Grief support and Reproductive mental health Available for in-person session in Pune.
Malvika Rao (she/her)

Malvika Rao (she/her)

Experience (in years): 6 years
Category: Psychotherapy
Languages known: Hindi, English, Tullu
Availability: Tuesday, Thursday, Friday, Saturday
Lives touched: 500+

Rating:
(4.5)

Session charges: USD 50
Session duration: 45 mins
Consultation types: Individual, Couple, Family

Specialisation
Malvika Rao specializes in therapy related to anxiety and depression, trauma, relationship and family issues, abuse, anger and mood issues, work place issues, addictions, parenting issues and significant life changes.
Tanisha Goveas (she/her)

Tanisha Goveas (she/her)

Experience (in years): 6 years
Category: Psychotherapy
Languages known: Hindi, English
Availability: Tuesday, Thursday, Friday
Lives touched: +

Rating:
(4.5)

Session charges: USD 14
Session duration: 45 Minutes
Consultation types: Individual

Specialisation
Tanisha is a queer-affirmative psychologist who uses an eclectic therapeutic approach. They believe in helping people overcome challenges in life and unlock their potential for growth and development.
Sadiya Mohammed (she/her)

Sadiya Mohammed (she/her)

Experience (in years): 8 years
Category: Psychotherapy
Languages known: Hindi, English
Availability: Monday, Tuesday, Wednesday, Thursday, Friday
Lives touched: +

Rating:
(4.5)

Session charges: USD 60
Session duration: 45 Minutes
Consultation types: Individual

Specialisation
Sadiya has 6 years of experience working in the field of Mental Health. She believes in providing a safe and non judgmental space for her clients. She uses an eclectic approach which includes CBT, emotion focused and person centered therapy with different modalities of art. She aims at making therapy more accessible.
Nidhi Thakore (she/they)

Nidhi Thakore (she/they)

Experience (in years): 5 years
Category: Psychotherapy
Languages known: Hindi, English
Availability: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Lives touched: 250+

Rating:
(4.6)

Session charges: USD 50
Session duration: 45 Minutes
Consultation types: Individual

Specialisation
Nidhi specializes in Individual therapy related to Anxiety, Peer pressure, Family conflicts, Relationship concerns, Mood concerns, Self-esteem, Stress and Self-care and Understanding work-life
Dr. Syeda Ruksheda (she/her)

Dr. Syeda Ruksheda (she/her)

Experience (in years): 24 years
Category: Psychiatry
Languages known: Hindi, English, Marathi, Urdu, Gujarati
Availability: Monday, Tuesday, Wednesday, Thursday, Friday
Lives touched: 5000+

Rating:
(4.8)

Session charges: USD 60
Session duration: 20 Minutes
Consultation types: Medication (Psychiatric consult)

Specialisation
Dr. Syeda Ruksheda specializes in Psychiatric practice related to Anxiety, Depression, Women, Families, Teenagers, Young adults, etc.

Why Choose Us?

580240

Lives Touched

Happy clients

98% Happy Clients

qualified experts

15+ Qualified Experts

Our Area Of Expertise

We acknowledge the need for creating spaces that cater to women and their mental health. Our experts will support you in your mental wellness journey.

Enhance Confidence & Motivation

Enhance Confidence & Motivation

We live in a society where women are expected to behave in a certain way.
This can affect how women view themselves or their ‘self-image’ and can affect their confidence levels.
Our AtEase Experts will help you understand yourself and your challenges better.

Fulfilling Relationships

Fulfilling Relationships

Due to systemic oppression of women, the challenges between them and their partner are heightened.
To better understand these challenges and build fulfilling relations, one can take couple’s counselling with an AtEase expert.
Communicating our concerns is the first step towards a more fulfilling relationship.

Mental Health Conditions

Mental Health Conditions

Having a mental health condition is as normal as having a physical health condition.
AtEase experts aid in anxiety, mood, personality, eating disorders, depression, trauma related disorders, psychotic disorders.

Reproductive Life Span

Reproductive Life Span

Get support from AtEase experts for mental health issues related to reproductive health like irregular menstruation, PMS (premenstrual syndrome), PMDD (premenstrual depressive disorder) , infertility, PCOS (polycystic ovary syndrome), menopause.

Perinatal Mental Health Conditions

Perinatal Mental Health Conditions

Ignoring mental health during pregnancy can result in your child’s low birth weight, preterm birth, physical discomfort, excessive crying and other development issues. Consult an AtEase expert now.

Book A Session

What Do Famous Women Say About Mental Health

Reviewer image

Anushka Sharma

Having anxiety and taking medicines and therapy for the same is completely normal. It's a biological problem. If you had constant stomach pain, wouldn't you go to the doctor? It's that simple.

Reviewer image

Michelle Obama

At the root of this dilemma is the way we view mental health in this country. Whether an illness affects your heart, your leg or your brain, it’s still an illness, and there should be no distraction.

Reviewer image

Sania Mirza

I think everybody has their own way of dealing with mental health issues. Personally, I think it is very brave for them to come out and speak about the issue that they have. It is really good to prioritize mental health because mental well being is as important as physical well being.

Reviewer image

Sudha Murthy

With time, the economic condition of our country and hence, individual families have changed a lot. The young generation of India has grown up in prosperity. This is one of the reasons why it has become very difficult for them to feel happy. Having high ambitions and aspirations is good but they should also be prepared for rejections. In the current scenario, to remain calm and grow consistently, mental health is as important as physical health.

Reviewer image

Illena D'Cruz

I'm aware that I need to be able to be healthy, not just physically but mentally. Just because someone doesn’t look or appear to be struggling with their mental health, doesn’t mean that they aren’t. Never assume

Reviewer image

Selena Gomez

I was depressed, anxious. I started to have panic attacks right before getting on stage, or right after leaving the stage. Therapy really helped me. I wish more people would talk about therapy.

Reviewer image

Kiran Mazumdar

The mental-health crisis will cost India over a trillion dollars in lost productivity between 2012 and 2030. We need to make urgent and active policy interventions coupled with adequate resource allocations to tackle the crisis.

Start Your Journey Now

Journey icon background Choose an expert

Choose an expert

dotted line
Journey icon background Book your calender

Book your calender

dotted line
Journey icon background Brief client intake

Brief client intake

dotted line
Journey icon background Connect for therapy session

Connect for therapy session

Book A Session

Disclaimer:
AtEase does not provide crisis support; when an individual is experiencing thoughts of self-harm or suicide, or is showing symptoms of severe mental health conditions. If you are in crisis or you think you may have an emergency, reach out to a suicide helpline in your country of residence: http://www.suicide.org/international-suicide-hotlines.html

AtEase - An Inclusive Mental Health Platform
Lilac Insights Pvt. Ltd.
401 Rupa Solitaire Premises Co-Op Society Ltd., Sector-1, Building A-1, Millennium Business Park, MIDC, Navi Mumbai 400710, Maharashtra, India



Lilac insights

Copyright Lilac Insights, All Rights Reserved.

Fill some details, and we will call you back soon.